Food and Recipes Archive

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The Health Benefits of Turmeric For Moms

Just surviving as a human being in today’s fast paced world is hard enough. There is more stress than any previous generation; emotional stress from home life, and work stress from that seemingly never ending nine to five. Add kids to the mix and Read More



5 Tips for Losing Weight

Counting Calories There’s no replacement for the classics, and counting calories remains the single most effective method for achieving consistent weight loss. Start by working out your base caloric maintenance level – for men that’s somewhere between 2000-3000 calories per day, depending on your Read More

Soy roasted nuts

Don’t feel sorry for turkeys and pigs at Christmas, feel sorry for vegetarians. They are the ones forced to suffer a month of forsworn canap?s at parties, culminating in a family feast that demands hours of sitting at a table groaning with meat. Read More


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